For a very long time I’ve realised we’re being fed a complete pack of lies. Lies about renewable energy, climate change, population, health and food… I know I’ve turned into a keto evangelist, but that’s because it ties in with the other issues of sustainability I hold so dear. As I said when I first discovered my new lifestyle, YouTube is full of crap. But in amongst all that rubbish lie pure gems like this Tasmanian doctor I’ve just been pointed to. As MarkTwain said once, “it’s easier to fool people than to convince them that they have been fooled”. Enjoy
As an aside, since starting the new diet, I’ve lost 5kg from the all important spare tyre where all the visceral fat lies dormant shortening my life…… With all the renewed energy from all the saturated fat I now consume, I’m back on the push-bike! It’s only a matter of time before I reach my perfect BMI numbers and I honestly never thought it possible without restricting calories…. I even managed a 24 hour fast the other day because the best side effect of going keto is that you no longer feel hungry from going down the glucose curve after eating carbs.
Gary Fettke, an orthopaedic surgeon in Launceston was seriously harassed by the AMA for giving individual advice to his overweight patients preparing for surgery, about adopting a low carb/ keto diet. He was told that he wasn’t qualified to give nutritional advice.
It’s good to see him giving this important information to a general audience.
Interesting. Another thing religion has to answer for.
I’d like to try keto. Do you have a favorite source for keto menus & recipes?
I’ve had success with YouTube. Dr Berg and his wife have a sub channel where they cook keto and it’s where I found the recipes for our Christmas lunch…
Delicious. You wouldn’t even know it wasn’t conventional cooking!
Thanks!